What is Dhyana Chakram?
DhyanaChakram (ध्यानचक्रम्) means Meditation Wheel or Meditation Circle in Sanskrit.
The Dhyana Chakram draws us to take a sojourn from the beaten path to reconnect with the core of our being, experience the awe of timeless awareness, and return back into the world inspired and rejuvenated.
What is a labyrinth
The labyrinth is an ancient and powerful tool used for meditation, prayer, relaxation, & celebration. It is a pattern of pathways that weave in a circle around a central point.
Labyrinths are about the journey, as much as the destination. They can be calming, as they slow you down while you wind your way through the path. There is only one path. It winds to the center and back out again so you cannot get lost.
How to walk the labyrinth
Prepare: Take a deep breath.
The Journey In: Follow the path. Release concerns and quiet your mind.
The Center: Receive what insight the moment offers. Stay as long as you need.
The Journey Out: Return following the same path. Reflect on how you might carry this insight into your life.